Hi! I am Emma Watkins, a 49 years old female living in Woking, UK. I’ve had a life-long interest in health, well-being and living a pain-free existence. I’ve come to realize how important it is to take responsibility for your health. Health and wellness is all about restoring health to the sick and injured body. Physiotherapy is like that. Medical professionals work with their patients to help them overcome mobility disorders, which they may even have from birth or because of an injury or just because of the natural process of aging.
Not only that, exercise training can place stress on the human body and the most common symptom is fatigue. An athlete can become irritable, have altered sleep patterns and even lose the competitive desire for the sport.
With physiotherapy, they use proven techniques to help restore movement and to diagnose and treat your symptoms. What I appreciate most about physiotherapy is that it can help you steer clear of surgery and reduce your medication intake. Managing pain as well, the best part of all is that when you compare it to other treatments, physiotherapy costs far less.